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[GYM GYPSY] WORKOUT JOURNAL (December, January, February Months)

$18.00

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Product Description

Looking for the perfect workout journal? One that is filled with tools to track important data and stay organized in every area of life? Look no further! The Gym Gypsy Journal has spaces to track and organize: Strength and Skill Work, Conditioning, Nutrition, Yoga/Mobility, Body Weight, Sleep Quality, Hours Slept, Mood, Stress, Motivation, Fatigue, Soreness, Personal Records (PRs), Goals for Each Month, Important Dates and Events, To-Do Lists, Appointments, Intention for the Day, There are also pages to record what motivates you or what we refer to as “Your Why”, yearly and monthly calendars so you plan your life and successes in advance, and weight conversion and weightlifting percentage charts in the back to help make your workout tracking easier!